Life Coaching

Service Description

Life coaching and individual therapy serve different but complementary roles in supporting individuals' mental well-being. While individual therapy primarily focuses on providing ongoing support and treatment for mental health concerns, life coaching takes a broader approach, offering guidance, education, and strategies that extend beyond traditional therapy sessions. Rather than paying for the session, you invest in the result and select a couching package that works for you. Packages include greater access via additional calls, check-ins, texting, and more!