"Surviving SA" Group Therapy

Service Description

Group therapy can reduce isolation and alienation in ways that individual therapy can't. It promotes a sense of community, allows for connection, and reduces stigma. Individuals who have survived sexual abuse and assault, often say the worst part is everything that happens after. Healing from trauma is a difficult process that often impacts us in ways we could not have anticipated. The tools necessary for coping and healing are rarely as intuitive as the tools we used for surviving. This process group offers an opportunity for survivors to connect, engage in empathic support, learn how to address their trauma, discuss issues with sex and sexuality after assault, and begin the process of healing. Topics include: The impact of trauma Healing from trauma and betrayal Setting boundaries for sex Creating emotional and physical safe spaces This virtually held group offers a 8-week guided process and meets weekly based on intrest. Contact us to get started. Minimum participants needed for group is 4.